by Natalie Manor | Jun 18, 2014 | Stress
For the last couple of months I have been thinking, why do we really get sick from Stress? I don’t know any of us that want to be ill, stressed, out of sorts and unwell. Yet, we invite stress in daily, sometimes even hourly. There is a whole science now around...
by Natalie Manor | Jun 12, 2014 | Stress
LIFE SOUNDS LIKE THIS AND FEELS LIKE THIS. Remember when you were told about writing in caps and how “loud” it was in email? Well, life has gotten like that for so many of us that I wanted to share with you some turn down the volume tips – some strategies for your...
by Natalie Manor | Jan 9, 2014 | A Better Life, Communication
You know the best thing about a best friend BF is that you can pretty much say, do or be anything and they not only tolerate you, but seem to really want to spend time with you. I have a best friend who is the best listener in the world. That is important to me...