Stop Telling Me What To Do

Geesshh   How many end of 2015 tips and techniques for making 2016 our best year ever do we need to have in our email box? Frankly I am tired of it.  I bet you are too. There is no drawn out way that you have to evaluate your year.  It is the same 4 questions I use...

Clear It Up, Clean It Up

We are all so very busy and stressed getting things done that land in front of us. Texting. Immediate email requests. Phone calls. Projects that have a due date. People who need us to respond or get on board with an idea. Then there is the pile – at least mine is – of the things that probably can wait to be done.

Start Where You Are

Have you ever wondered how you really got to where you are?  Have you just sat down with yourself and asked “well, self, how in the heck did I really get here”?   And would there be any value in asking that question? When we start to ask questions, we get answers. ...

Stress and Stress and More Stress – NOT!

Ok, summer will be over soon and you have not gotten everything done you wanted to  =  Stress The fall sales conference is coming up and you have a presentation that is not developing well  =  Stress Buy a new car, don’t buy a new car.  Buy a used car, don’t buy a...

Overwhelmed? Procrastinating? Stressed?

Summertime and the living is easy…wait.  Not one person has said that to me. It seems more like people are overwhelmed, procrastinating and stressed.  Yup, that sounds more like it. Do I have solutions to help you?  Yes, you bet. My experience in the last several...

Are You Inviting In Your Stressors?

For the last couple of months I have been thinking, why do we really get sick from Stress?  I don’t know any of us that want to be ill, stressed, out of sorts and unwell.  Yet, we invite stress in daily, sometimes even hourly. There is a whole science now around...

Turn Down The Dial Of Stress

LIFE SOUNDS LIKE THIS AND FEELS LIKE THIS. Remember when you were told about writing in caps and how “loud” it was in email?  Well, life has gotten like that for so many of us that I wanted to share with you some turn down the volume tips – some strategies for your...

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