by Natalie Manor | Mar 16, 2016 | Coaching, Communication, Confidence, Stress
You have just been asked by your boss to prepare a 30 minute presentation for the next Board Of Directors (BOD) meeting which will take place in two weeks.Your boss gives you 3-4 items he/she would like included in the presentation and has asked that you submit a...
by Natalie Manor | Mar 9, 2016 | Coaching, Motivational, Stress
Hopefully you rarely wake up out of a deep sleep at 3:31 am. I am a great sleeper. So when I woke up at 3:31 am three nights in a row, I knew I had broken my rule of “keeping it simple”.Keeping things simple is a wonderful way to help you ensure restful sleep. Once...
by Natalie Manor | Mar 4, 2016 | Confidence, Motivational
Motivating yourself is so easy when you feel good, just got that fab raise or the car payment is done.But on those days where you need some motivation for just YOU, here is a checklist just for you:Know what you want – clarity creates results – goals are good, but...
by Natalie Manor | Mar 3, 2016 | Coaching, Communication, Confidence
There are the top 3 top complaints I hear every time I speak to people about creating effectiveness and confidence in their workplace. They say that the communication within their business and lives is not effective; the leadership needs help and the training is...
by Natalie Manor | Mar 1, 2016 | Coaching, Motivational
Alan Weiss, my mentor and coach, invites all his clients (current and former) to his yearly, high class Mentor Summit. I booked my ticket to the Summit at Caesars Palace in Las Vegas because I was not going to miss hanging out with world class, success creating and...
by Natalie Manor | Feb 10, 2016 | Motivational, Stress
One of my new coaching clients told me that she always intended to take the stairs; park a bit further from the office and to eat better. But when she finally decided to do something about her growing fat supply, she was shocked at the heavy breathing she experienced...