by Natalie Manor | Oct 7, 2020 | Motivational, Stress
During this time of chaos and puzzlement, many of you have not felt like you had any choices at all. Well, except for the negative ones you kept (keep) thinking. There is a piece of data that says we have 60,000 thoughts a day and most of them are negative. WOW. That...
by Natalie Manor | Jan 14, 2020 | A Better Life
This blog will arrive to you a full week into the new year. 3 weeks left of the month. And that is how fast 2020 will go. What is it that you want for your 2020? Significant to decide because it is a new year and the start of a new decade. If you stopped someone...
by Natalie Manor | Feb 10, 2016 | Motivational, Stress
One of my new coaching clients told me that she always intended to take the stairs; park a bit further from the office and to eat better. But when she finally decided to do something about her growing fat supply, she was shocked at the heavy breathing she experienced...
by Natalie Manor | Dec 30, 2015 | A Better Life, Motivational, Stress
Geesshh How many end of 2015 tips and techniques for making 2016 our best year ever do we need to have in our email box? Frankly I am tired of it. I bet you are too. There is no drawn out way that you have to evaluate your year. It is the same 4 questions I use...
by Natalie Manor | May 23, 2014 | A Better Life
Here is what caught my eye, mind and breath and I want to share with you: Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle lived from 384 to 322 BC (before Christ) and was a Greek philosopher and...
by Natalie Manor | May 15, 2013 | A Better Life
You are looking at a picture of my “fire pit” in my back yard with a really deep bed of coals and dancing fames. I never tire of having my chair scooted up close to the fire pit as it warms me and while I stare into the flames. Imagine what it was like when our...
