I use to have a lunch friend that always liked what I ordered and wanted big bites of my food.  When I got tired of it, I wondered if I was one of those people who did not like to share.  Actually, I needed to tell the other person to stop wanting my food and eat their own.

You are allowed to have what you want when you want it.  What?  That is not being selfish or ornery.  It is called self-care.  Trust me, most of the time we can be too generous with our food, money, time etc.

What about you?  What about your food, time and money?  Each day there should be you time.  Want to know how to create that?