The statistics on when people take vacations most often is right now. August. If you are on vacation, I hope you are having fun and your phone is down and your feet are up in a relaxed position.

If you have not had a vacation this year yet, I do hope you are planning one even if it is a Staycation. Taking time off from our usual routines is something our “self” needs. In Europe, people take an entire month, each year, for their vacation. I doubt the USA would adopt that habit, but a nice long weekend could be refreshing.

No one, not even you, is immortal. Be sure to treat yourself to some time off…of everything except some yummy carbs; cool drinks; long naps and a great book (a real book). Take care of you.