by Natalie Manor | Jan 5, 2022 | A Better Life, Finances, Stress
As I was preparing for the tornado watch this past weekend (which turned into a warning), I made sure that my RED Book was right by my laptop and phone. It is probably the most important physical piece of content in my home. WHY? It contains a physical copy of...
by Natalie Manor | Jun 16, 2021 | Coaching, Motivational, Stress
“Natalie, I have lost all of my patience with everything”. I am hearing this more and more and mostly from women. They seem very surprised that their “patience button” gets pushed so often. And…they are so easily angered. Women are surprised by the oddest things. My...
by Natalie Manor | May 14, 2021 | Coaching, Motivational, Stress
Being the “bringer” of the positive and what is possible to my clients, prospects and audiences is a big responsibility…which I love, by the way. However, sometimes I am not so positive myself. What do you do when you can’t do well what you are known to do? I look for...
by Natalie Manor | Apr 30, 2021 | A Better Life, Coaching, Stress
Seriously how much more are we going to tolerate and let sink into our mind, body, spirit before we find our “spot” where we can breathe and hide?? Recently, I was longing to visit Costa Rica again. A wonderful country and where I learned to drink FRESH fruit...
by Natalie Manor | Apr 14, 2021 | A Better Life, Coaching, Stress
These last few years of business for NMA and myself and my team, have been very good. I am totally appreciative of the trust our clients have in us and I am SUPER PROUD of the work they commit to doing to build their confidence, remove self-doubt and nail their...
by Natalie Manor | Dec 10, 2020 | A Better Life, Stress
What do you want to believe right now? There is a children’s book that warns of too much declaring of the negative. “Crying Wolf”. If you do it too often, no one will believe you. There is another book about “the sky is falling” in the book Chicken Little. Again, so...
by Natalie Manor | Oct 7, 2020 | Motivational, Stress
During this time of chaos and puzzlement, many of you have not felt like you had any choices at all. Well, except for the negative ones you kept (keep) thinking. There is a piece of data that says we have 60,000 thoughts a day and most of them are negative. WOW. That...
by Natalie Manor | Oct 23, 2019 | A Better Life, Communication, Stress
Whoa, don’t throw that phone. No one is worth that kind of anger or energy. Besides it is probably not covered in your phone’s insurance coverage. Breathe, get out of the space, remove yourself from the room, building, café, webinar, staff meeting. Just easily stand...
by Natalie Manor | Sep 4, 2019 | A Better Life, Stress
Today is a big deal because it is your reality. Right now you are watching the weather for the hurricane; wondering about the shootings; hoping your child is safe at school and trying to finish that project at work. We get distracted and feel not as grounded or...
by Natalie Manor | Aug 28, 2019 | Coaching, Stress
Ok, so what do you want? Most people really think that the following list is what they want: Joe in accounting to disappear The morning commute to be 12 minutes Their performance review was real and on time Email would just stop for several hours This week’s...
