How To Handle Tomorrow

Today is a big deal because it is your reality.  Right now you are watching the weather for the hurricane; wondering about the shootings; hoping your child is safe at school and trying to finish that project at work.   We get distracted and feel not as grounded or...

OK, so what do you want??

Ok, so what do you want?  Most people really think that the following list is what they want:  Joe in accounting to disappear The morning commute to be 12 minutes Their performance review was real and on time Email would just stop for several hours This week’s...

Anxiety, Worry and Gratitude

There are some horrifying stats just announced in the last few weeks.  One that could not only concern you, but might have even affected you, that is the age of people dying is no longer climbing, but going in the opposite direction. For the last 3 years, people in the USA have been dying at a younger age.

How Much Money Is That?

People are worried about their income; money; stocks; 401K, real estate holdings; savings etc.  2008 was 10 years ago, but from a money point of view, it feels very close and continues to create worry, even with those who make great money. How much money is enough...

Do Not Stop Checking…

Technical issues can tie you in knots both business wise and emotionally.  We need and use our technology 24/7 and it has to run well.  The technology glitches that consume us also make us wiser…if we let it. My technology issues were intermittent for 2 years even...

Leading the Charge

Sometimes it is just ok to get mad.  Furious in fact. Stomping around, yelling, punching the air.  Don’t repress the feelings, express them. HOW you express them is the winning secret sauce for you and the situation. How the world is supposed to work, according...

Don’t Forget You

The holiday chaos is in full swing from busy streets to lots of testy people.    It is easy to forget that this is the week to get ready for family and fun…maybe some relaxing with good friends?   What??  Stress you say.  You still need to: Figure out what to buy her...

Top 10 NO Stress Holiday Tips 2017

1. Holiday cards. Be unique. Do your holiday cards in January when no one expects them. If you got cards in January, how would it feel? Different? Unique? Fun? In fact, try the end of January to be really unique.     2. Buy foods that are not fattening....

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