by Natalie Manor | Dec 10, 2020 | A Better Life, Stress
What do you want to believe right now? There is a children’s book that warns of too much declaring of the negative. “Crying Wolf”. If you do it too often, no one will believe you. There is another book about “the sky is falling” in the book Chicken Little. Again, so...
by Natalie Manor | Oct 7, 2020 | Motivational, Stress
During this time of chaos and puzzlement, many of you have not felt like you had any choices at all. Well, except for the negative ones you kept (keep) thinking. There is a piece of data that says we have 60,000 thoughts a day and most of them are negative. WOW. That...
by Natalie Manor | Oct 23, 2019 | A Better Life, Communication, Stress
Whoa, don’t throw that phone. No one is worth that kind of anger or energy. Besides it is probably not covered in your phone’s insurance coverage. Breathe, get out of the space, remove yourself from the room, building, café, webinar, staff meeting. Just easily stand...
by Natalie Manor | Sep 4, 2019 | A Better Life, Stress
Today is a big deal because it is your reality. Right now you are watching the weather for the hurricane; wondering about the shootings; hoping your child is safe at school and trying to finish that project at work. We get distracted and feel not as grounded or...
by Natalie Manor | Aug 28, 2019 | Coaching, Stress
Ok, so what do you want? Most people really think that the following list is what they want: Joe in accounting to disappear The morning commute to be 12 minutes Their performance review was real and on time Email would just stop for several hours This week’s...
by Natalie Manor | Dec 6, 2018 | A Better Life, Stress
There are some horrifying stats just announced in the last few weeks. One that could not only concern you, but might have even affected you, that is the age of people dying is no longer climbing, but going in the opposite direction. For the last 3 years, people in the USA have been dying at a younger age.
by Natalie Manor | Sep 27, 2018 | A Better Life, Confidence, Finances, Stress
People are worried about their income; money; stocks; 401K, real estate holdings; savings etc. 2008 was 10 years ago, but from a money point of view, it feels very close and continues to create worry, even with those who make great money. How much money is enough...
by Natalie Manor | Jul 18, 2018 | A Better Life, Finances, Stress
Anxiety around your money can be the hardest self-doubt you will ever face. Our self-worth and who we are can be so intertwined with how much money we make and have, that not seeing beyond the dollar (peso, lira etc) amounts in our accounts creates havoc with our...
by Natalie Manor | Mar 30, 2018 | A Better Life, Stress
Technical issues can tie you in knots both business wise and emotionally. We need and use our technology 24/7 and it has to run well. The technology glitches that consume us also make us wiser…if we let it. My technology issues were intermittent for 2 years even...
by Natalie Manor | Mar 7, 2018 | A Better Life, Stress
Sometimes it is just ok to get mad. Furious in fact. Stomping around, yelling, punching the air. Don’t repress the feelings, express them. HOW you express them is the winning secret sauce for you and the situation. How the world is supposed to work, according...
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