How YOUR Garden Grows…

How YOUR Garden Grows… June 6, 2023 How YOUR Garden Grows… You are your own garden. With sun, nutrients, water and what you are growing, the process can be extraordinarily rewarding. I left my garden for a day for a VIP with a new client, and my tomatoes had grown 2...

Walking Can Be Your Best Exercise

Walking Can Be Your Best Exercise June 1, 2023 Walking Can Be Your Best Exercise The New York Times did a survey of the “best” exercise for busy people who really wanted to get back into shape. The number one exercise recommended was and continues to be walking. How...

Excellence Feels Good – Go Be Excellent Now

Excellence Feels Good – Go Be Excellent Now May 25, 2023 Excellence Feels Good – Go Be Excellent Now What happens to us when we get “it” done well, on time and under budget? We feel good. We are pleased. We hopefully can recognize ourselves enough to give us some well...

Breathing Is The #1 Practice For Stressful Moments

Breathing Is The #1 Practice For Stressful Moments May 23, 2023 Breathing Is The #1 Practice For Stressful Moments When all heck breaks loose and it feels like nothing is working…breathe. When the proposal does not work; new employee quits; boss is mad; the report is...

The Importance Of Trusting Yourself

The Importance Of Trusting Yourself May 16, 2023 The Importance Of Trusting Yourself When people let us down and it leads to mistrust, that feels so awful. We counted on that person or people, and can hardly believe they would allow this kind of disappointing result....

What to do with negative surprises…

What to do with negative surprises… May 2, 2023 What to do with negative surprises… A negative surprise is something not positive that we were totally not expecting. We humans like being in control and when the surprise is negative, we like it even less. Our automatic...

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