Ok, now I get it…
For years – so many years – I have been sharing with you that taking time to breathe is essential to good health. NO MATTER HOW BUSY YOU ARE. And today getting ready for writing this week’s blog, I took that coaching to heart…my heart. One week until Christmas –...
Your anxiety is real, but so is the solution.
For the past several days I have offered free 30-minute calls to see how your 2019 year is going and to get ready for 2020. It was an offer to have a conversation with an expert on outcomes and goals, me, and just relax and discuss what might be bothering you or...
What happens when you delay, hide and generally quit trying…
I love to diddle around my office when I have time. And then when I diddle around my office when I don’t have time, I know I am playing “the big delay”. Avoiding something I don’t want to do or do not feel so very confident about doing. Difficult conversations have a...
The Power Of The Red Book
Edited and updated - 2019 The time is now... It's 3:00am and someone is banging on your door. “Get Out” yells that door pounder. “Get Out Now”. You can’t think. You are afraid. You can hear the fire…the roaring of the tornado…the sound of the rushing and rising...
Working with, for and around an irritating person…
Whoa, don’t throw that phone. No one is worth that kind of anger or energy. Besides it is probably not covered in your phone’s insurance coverage. Breathe, get out of the space, remove yourself from the room, building, café, webinar, staff meeting. Just easily stand...
What Are You Doing Right?
Do you even know how terrific you are? Have you allowed in any moments so you could know how remarkable you are? Filled with courage and moving toward overcoming self-doubt? Most of our standards of how we should be or operate are made up from long ago learned...
Evaluating Performance – Yours and Theirs
“Not my favorite time of year” shares a client with me. She has 23 performance reviews to complete on 23 expectant, highly trained, essential, critically needed talent that report directly to her. Performance reviews are needed and we need to know how their...
How To Handle Tomorrow
Today is a big deal because it is your reality. Right now you are watching the weather for the hurricane; wondering about the shootings; hoping your child is safe at school and trying to finish that project at work. We get distracted and feel not as grounded or...
OK, so what do you want??
Ok, so what do you want? Most people really think that the following list is what they want: Joe in accounting to disappear The morning commute to be 12 minutes Their performance review was real and on time Email would just stop for several hours This week's travel...
The Difference Between 99% and 100%
So many smart and clever people come into my life. I am consistently challenged to learn and grow. When I read Jack Canfield’s (he was credited for this idea) thoughts on the difference between a 99% commitment and a 100% commitment, I knew instantly why he is...
Are YOU A Good Listener?
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