All I Want For 2020 Is…

All I Want For 2020 Is…

This blog will arrive to you a full week into the new year.  3 weeks left of the month.  And that is how fast 2020 will go.  What is it that you want for your 2020?  Significant to decide because it is a new year and the start of a new decade.  If you stopped someone...

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Ok, now I get it…

Ok, now I get it…

For years – so many years – I have been sharing with you that taking time to breathe is essential to good health.  NO MATTER HOW BUSY YOU ARE.  And today getting ready for writing this week’s blog, I took that coaching to heart…my heart.  One week until Christmas –...

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The Power Of The Red Book

The Power Of The Red Book

Edited and updated - 2019 The time is now... It's 3:00am and someone is banging on your door. “Get Out” yells that door pounder. “Get Out Now”.   You can’t think.  You are afraid.  You can hear the fire…the roaring of the tornado…the sound of the rushing and rising...

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How To Handle Tomorrow

How To Handle Tomorrow

Today is a big deal because it is your reality.  Right now you are watching the weather for the hurricane; wondering about the shootings; hoping your child is safe at school and trying to finish that project at work.   We get distracted and feel not as grounded or...

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