Anxiety, Worry and Gratitude

Anxiety, Worry and Gratitude

There are some horrifying stats just announced in the last few weeks.  One that could not only concern you, but might have even affected you, that is the age of people dying is no longer climbing, but going in the opposite direction. For the last 3 years, people in the USA have been dying at a younger age.

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So What Does It Take To…

So What Does It Take To…

So what will it take for you to drop the “excuses” and put yourself first in the shifts that need to be taken to improve:  Work/Life Balance and lose that 25 lbs? Your critical judgments of pretty much everyone who does not agree with you?  Mold your team into a...

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HAPPY Thanksgiving

HAPPY Thanksgiving

May your time together, with whomever you share your day, be joyous and fun.  Thank you for allowing me to be in communication with you this year, 2018.  It has been an interesting and thought-provoking year. I have 3 tiny grandbabies and they are showing me, again,...

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The Holidays Are Coming…Yikes

The Holidays Are Coming…Yikes

Oh my goodness, every year I write a “NO Stress Holiday Tips” article – in fact, this is the 19th year of writing and sending it out to people just like you, who are surprised the holidays are here already.   The time of year for the holidays have not changed – except...

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Shifting Sadness and Worry

Shifting Sadness and Worry

Our world – our planet – has survived and then thrived through wars, plagues, and terrible rulers of multiple countries.   The pressure we are feeling now and dealing with now is the constant and immediate details prominently displayed through technology and our...

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The Power Of The Red Book

The Power Of The Red Book

The time is short.  The storm is coming and there is so much to collect and take.  What about all the business files; the 401K paperwork; insurance/ utility statements; birth certificates; wedding pictures?  What about food, water, clothes and shelter?  You can’t...

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