What Does It Take To Shift??

What Does It Take To Shift??

The critical stinker in your head gets the advantage so much of the time.  We are super critical of ourselves and accomplishments…and terribly critical of any challenges – lack of perfection – we have.    My coaching clients get schooled very quickly in how to take a...

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Success Anyway…Happy Anyway

Success Anyway…Happy Anyway

What if life were extremely tough at times and we reacted with worry and stress?  And our reaction of continued worry and stress did not help but exacerbated our issues; fear; negative thoughts; and anxiety.   Wait.  That is already happening.  That is already how you...

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Wait for it…..

Wait for it…..

“Now is the time.  Here is the place.  And you need to get on it before it is too late.”    Geezzz don’t you just love it when someone decides your timing?  I don’t.  Except when they are right and I have been hiding or avoiding the obvious which is…   “How are you...

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Returning the Favor

Returning the Favor

What a great program – Returning The Favor -  and it is only shown on Facebook.  Mike Rowe goes around the country finding “do-gooders” that serve their communities by giving their time; talents; smarts; to help the people have better lives.  If you have not watched...

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Getting Into The Swing Of Things

Getting Into The Swing Of Things

Knock it off.  Too many of you are trying to move at 120 MPH in these first days of 2019.   What if you just relaxed with a favorite beverage and made a short list of things that would be nice to have done by the end of 2019?   “What?   Natalie, aren’t we supposed to...

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A SnapShot of You For You…

A SnapShot of You For You…

Moving from self-doubt to confident success is a shift that all of us want to make.    And many of us have techniques we have learned that get us there.  But what about the times when we truly doubt ourselves and our next steps?  We just do not know what is needed and...

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Anxiety, Worry and Gratitude

Anxiety, Worry and Gratitude

There are some horrifying stats just announced in the last few weeks.  One that could not only concern you, but might have even affected you, that is the age of people dying is no longer climbing, but going in the opposite direction. For the last 3 years, people in the USA have been dying at a younger age.

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