Whose Desk/Office Is This?

Clearing clutter and getting all those piles to the shredder has been solved.  I have the best way to get your office and desk cleaned.   Initially one of the reasons we don’t clean up the piles is that we think we are actually going to go through them and read...

Don’t Forget You

The holiday chaos is in full swing from busy streets to lots of testy people.    It is easy to forget that this is the week to get ready for family and fun…maybe some relaxing with good friends?   What??  Stress you say.  You still need to: Figure out what to buy her...

What Do I Want?

2017 is ending soon.  2018 is coming on fast. 24 days left in the year.   The end of the year rush to get “it” altogether and get everything done is too much.    You can start and end your goals and be pursuing outstanding results at any time.   Yes, deadlines help us...

What Is Not Working…

Coaching is about helping people get from what is not working to certainty so they can decide the actions they want to take to produce the results they want.  It really is very simple.  Not always easy, but simple.   However, when you add our learned behaviors to mix,...

Top 10 NO Stress Holiday Tips 2017

1. Holiday cards. Be unique. Do your holiday cards in January when no one expects them. If you got cards in January, how would it feel? Different? Unique? Fun? In fact, try the end of January to be really unique.     2. Buy foods that are not fattening. Bring them...

You Deserve the Best

The world is pulsing and pushing us in so many directions.  We can be anxious or we can welcome some peaceful moments.  We allow ourselves to be stressed or we can be supported and inspired.    This last week I have heard so many people speak wisely in response to...

You Want Me To Do What?

Supporting a boss who is not doing well is hard.  In fact, with my coaching clients, having an ineffective boss is in the top 5 list of the most difficult of situations for them.   There are so many ways to evaluate bad “bossing” that I would like you to consider....

Creating Comfort In Anxious Times

The increase in the stats on the rates of anxiety is frightening.  Stress seems to have turned into the polite sister of the ugly sister called anxiety.   There is a measured 57% increase in chronic cases of anxiety and anxiety attacks in adults and children. I was...

Protecting Our Time and Talents

Let me share a telephone call I got this week:  “Natalie, I am annoyed, constantly interrupted and disrespected by the gal that I am mentoring.  She contacts me 10 times a week, does not listen and tells people about the ‘special’ care I have been giving her.”   In...

Linking Success to Actions

We are all working on something to improve or change our current circumstances.  Even if it is just an idea, we are working on that idea over and over in our mind.   “What about this?  Maybe that.  Whoa, how about…?”   The other side of thinking through our ideas...

Why Do You Keep Trying?

What is your first response to the question “why do you keep trying?”    So if asked you that question, you would probably be a bit offended.    “Natalie I keep trying because it is what I do and it is how I create success.”   I think part of why we continue to “try”...

Preoccupied and Irritated

These last weeks on this earth of ours have presented huge challenges.  Being preoccupied with important issues like shelter, safety, food, clothing is probably where thousands of us needed to be.    And yet the next morning comes and we are expected to get up; get...

Houston and my BFF

Oh my, it has been a long week for so many.  Houston and all the surrounding areas, your bravery is amazing.    Those of us that could only watch the unfolding of your dramatic life changing story, we were worried, scared, admiring, yet we were dry.    As I write...

So, what’s next?

You now know what is working based on my blog and sharing stories of clients just like you. You know there are things you are doing well and effectively.   You also have a really good idea of what is not working…reminding you with negative thoughts all day long.  But...

What Needs To Change?

So what needs to change in your life?  No groaning.  Do you have a list so long that it overwhelms you…avoiding change is a something that all of us do well.   My last two blogs talked about “what is working” and “what is not working”.  I think the most important part...

25 Habits of Happy People

We all need to know that it is possible to be really happy.  I can’t do any better with a list than the one I found from Urban Jungle Co on their blog.    It is a list we all need to see cause, you do know, you are doing a lot of these already.  Maybe the list will...

What is not working?

The response from you all from my blog last week about “What Is Working?” was truly rewarding.  The most consistent comment was:   “Thanks for the reminder that so many things are really working well for me.”   As a coach, I point out the best of peoples’...

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