What Does It Take To Shift??

The critical stinker in your head gets the advantage so much of the time.  We are super critical of ourselves and accomplishments…and terribly critical of any challenges – lack of perfection – we have.    My coaching clients get schooled very quickly in how to take a...

Time To Expose The Courageously Good Ones

Wherever you are reading this and on whatever device it is, I want to share some great news with you.  What, there is great news in this very confused and chaotic world?  Oh yes, there is…   My coaching career has been dedicated to being exposed to people looking to...

Trust, Profits and Expectations

Let me speak directly to you.  Not your team, organization, business or BOD.    What have you given up in the area of profitability and relationships because of your judgments and expectations around the meaning of trust?    In the early years of coaching, I used the...

Success Anyway…Happy Anyway

What if life were extremely tough at times and we reacted with worry and stress?  And our reaction of continued worry and stress did not help but exacerbated our issues; fear; negative thoughts; and anxiety.   Wait.  That is already happening.  That is already how you...

Wait for it…..

“Now is the time.  Here is the place.  And you need to get on it before it is too late.”    Geezzz don’t you just love it when someone decides your timing?  I don’t.  Except when they are right and I have been hiding or avoiding the obvious which is…   “How are you...

Returning the Favor

What a great program – Returning The Favor –  and it is only shown on Facebook.  Mike Rowe goes around the country finding “do-gooders” that serve their communities by giving their time; talents; smarts; to help the people have better lives.  If you have not...

Getting Into The Swing Of Things

Knock it off.  Too many of you are trying to move at 120 MPH in these first days of 2019.   What if you just relaxed with a favorite beverage and made a short list of things that would be nice to have done by the end of 2019?   “What?   Natalie, aren’t we supposed to...

A SnapShot of You For You…

Moving from self-doubt to confident success is a shift that all of us want to make.    And many of us have techniques we have learned that get us there.  But what about the times when we truly doubt ourselves and our next steps?  We just do not know what is needed and...

Just Do It…2019 Is Almost Here

Dragging your feet to finding out how talented you are, what your skills are and how remarkable you really are, is no longer ok.  I know you are good, but do you??    I’ve listened to 6 leaders in the self-development industry and the performance success gurus this...

Anxiety, Worry and Gratitude

There are some horrifying stats just announced in the last few weeks.  One that could not only concern you, but might have even affected you, that is the age of people dying is no longer climbing, but going in the opposite direction. For the last 3 years, people in the USA have been dying at a younger age.

So What Does It Take To…

So what will it take for you to drop the “excuses” and put yourself first in the shifts that need to be taken to improve:  Work/Life Balance and lose that 25 lbs? Your critical judgments of pretty much everyone who does not agree with you?  Mold your team into a...

HAPPY Thanksgiving

May your time together, with whomever you share your day, be joyous and fun.  Thank you for allowing me to be in communication with you this year, 2018.  It has been an interesting and thought-provoking year. I have 3 tiny grandbabies and they are showing me, again,...

The Holidays Are Coming…Yikes

Oh my goodness, every year I write a “NO Stress Holiday Tips” article – in fact, this is the 19th year of writing and sending it out to people just like you, who are surprised the holidays are here already.   The time of year for the holidays have not changed – except...

Shifting Sadness and Worry

Our world – our planet – has survived and then thrived through wars, plagues, and terrible rulers of multiple countries.   The pressure we are feeling now and dealing with now is the constant and immediate details prominently displayed through technology and our...

The Power Of The Red Book

The time is short.  The storm is coming and there is so much to collect and take.  What about all the business files; the 401K paperwork; insurance/ utility statements; birth certificates; wedding pictures?  What about food, water, clothes and shelter?  You can’t...

What Does A Good Team Retreat Produce?

Thank you for all the inquiries (phone calls) about NMA facilitating your leadership team/organizational retreat.  I have 5 phone calls this week discussing what would work best for you.  Must be the season to put your people together to create amazing and accountable...

From Self Doubt to Confident Success...

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