What Boundaries Do You Need To Set Up??
What Boundaries Do You Need To Set Up??
Are you finding yourself in situations where you feel like you can’t/won’t say no, but don’t really want to do what is requested? If it is part of your job, you most likely just need to do it, get it done and move on to something more interesting.
However, if you are “feeling” personally taken advantage of because of others, you will be very happy when you can say no or not now. Boundaries are not just for the negative. You can be taken advantage of because you just don’t feel you can say no…you never have said no to that person or situation and don’t see how you can start saying no now.
For most people I coach, they feel they have to come up with an elaborate “excuse” for saying no. May I suggest: “Thank you for asking me, but the answer is no.” It can be that simple. You owe no one any excuses or explanations. Take care of you. It is so important now that you have a refuge for you.
May I help? CoachNatalie@NatalieManor.com
Natalie R. Manor
Natalie R. Manor is a consultant, executive business coach, speaker, 5 time author and extraordinary facilitator. Her consulting firm, Natalie Manor & Associates NMA, has attracted global success seeking clients and organizations for 30+ years.
