What are you tolerating and living with that is not working?
October 18, 2021
What are you tolerating and living with that is not working?
The watchwords are anxiety, depression, fear and anger. Wow, nice huh?? What happened to excited, pleased, happy, and delighted? Where did those feelings go?
With the chaos we are experiencing, we are allowing the negative to daily seep into our skin and thinking. The Ostrich puts its head in the sand to get away from the awful and scary. Sometimes we put our heads in the sand because we don’t want to know what is happening to us around us. Resistance to the chaos just keeps our attention in it and keeps it closer then we want.
What works?? Focus on something you want rather than something you don’t want. It is not always that easy, but it does create success for our bound up annoyance at the world. I put the sound of busy creeks – their water plopping sounds – in the background while I work. Thank you YouTube for providing sound effects to counteract the negative. Soothing sound effects that help us relax and move forward to what is most important to us. What would work for you to support you and to focus on?
May I help? CoachNatalie@NatalieManor.com
Natalie R. Manor
Natalie R. Manor is a consultant, executive business coach, speaker, 5 time author and extraordinary facilitator. Her consulting firm, Natalie Manor & Associates NMA, has attracted global success seeking clients and organizations for 30+ years.
