Where are you investing your free time?
October 23, 2020
Where are you investing your free time?
“Good Lord, Natalie, what is free time?” I know huh? It seems we are so busy that there is no free time. I look at the month of October and wonder how it got to be this late in the month.
However, we all have some free time. We don’t think of walking down the hallway and breathing deeply as free time. We don’t think of going to the restroom as free time, washing our hands, and speaking into the mirror and our eyes about how much we admire who we see. We don’t think of free time as motoring to an appointment or the grocery store while listening to positive affirmations from our device.
Free time is thought of as hours and days carefully selected just for us to do whatever we feel like doing. Please know, that free time is also the moments and minutes in between that which is required to do and that which we do for ourselves in the moment. Maybe a shift in your mindset will allow you to be fully free while you intentionally take care of you…whether it is a weeklong vacation or a few minutes of deep, sweet, easy breathing.
May I help? CoachNatalie@NatalieManor.com
Natalie R. Manor
Natalie R. Manor is a consultant, executive business coach, speaker, 5 time author and extraordinary facilitator. Her consulting firm, Natalie Manor & Associates NMA, has attracted global success seeking clients and organizations for 30+ years.
